CrossFit & Bootcamp Style Training in Shawnee

Check our updated class schedule below!  If you’d like to try a class for FREE, just fill out the form HERE so that we will be expecting you.

In addition to our regular CrossFit classes we also have:

LeanFit Bootcamp Classes – Functional training with a focus on lighter weights, more cardiovascular exercise, core work, and nutritional support.  LeanFit will get you Lean and Fit

Explosive Endurance –  Aerobic training mixed with strength and power exercises to maximize your endurance.  Looking to get better at 5K’s, 10K’s and/or triathlons?  Then this class is for you.

Looking for something more personalized?  Contact us for personal training rates with an expert personal trainer!

Class Schedule