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I wanted to try Solution 1, but was afraid because I had a lower back injury and did not think I could do it. But I gave it a try and quickly learned that S1 is there to help me workout in the best way that I can. I've been a member for more than 7 years. Solution 1 has helped me not only be stronger and healthier but has helped me actually strengthen my back!
My goal when I stared at S1 was to maintain my activity levels and set a good foundation for late life and my kids. Our 7yo has a chromosome abnormality and very limited mobility. He will always need assistance. My strength and mobility have definitely made it easier to meet his needs.
Before S1, I had gotten up to almost 250lbs. I was worried that I might not be "good enough" to do some of the movements required of me, but the LeanFit Class was a great gateway into the community. I'm hooked. I have more energy, I'm stronger, and I'm more confident. If you're struggling there is always someone there to pick you up. It is really a family here.
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