What’s up guys! My name is Shea Gillpatrick and I am happy to say that I am one of the Leanfit coaches and Personal Trainers at Solution 1! I have been in the fitness industry, training and coaching people for about 7 years now! I am certified through the National Academy of Sports Medicine in personal training, group training and sports nutrition!
I know that when it comes to diet and exercise, there is so much information out there that it can become overwhelming! One of the things I am the most passionate about is helping people really understand and apply correct nutrition to see amazing results! I firmly believe that what we put in our mouths is the key to look better, perform better and most importantly feel better!
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