Bianca Williams has been CrossFitting for well over 6 years! Currently she is a top level CrossFit competitor in her age division (55-59) and is extremely motivating and inspiring. She is living proof that age is only a number as she is in the best shape of her life at 55 years old.
Her background also includes running multiple Ironman Triathlons and she has coached and won multiple State Championships in Cross Country at Maranatha Academy in Shawnee. And guess what methods she used to train her athletes? Yep, CrossFit! Also, her coaching efforts are so admired that the city of Shawnee actually declared February 16th Bianca Williams Day!
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