CrossFit Level 1 Trainer, Physical Therapy Assistant
I love watching people succeed. Nothing is more gratifying that watching someone reap the benefits of their hard work when you witness them putting in the effort day by day.
Not only does CrossFit build strength and endurance, it builds character, integrity, and confidence with everything you do in life! I come from a minor fitness background running cross-country and a little bit of baseball in high school, meaning that EVERYONE INCLUDING YOU can succeed in CrossFit and weightlifting. My favorite motto(s)…. Effort = Respect. Be Humble.